I bought three different packets of seaweed. In the event that you compare a n to a carrot, the carrot is the better of the two nutritional. It is a species of Porphyra which is a kind of red algae, cold water seaweed. Is seaweed salad healthy? Seaweed is a great source of vitamin A, C, E, K, and B-vitamins. A: Iron, fiber, beta carotene, calcium, sustainability, umami. There are many varieties of seaweeds, and methods of farming differ, but sugar kelp production works well in Maine. A vegetable is a vegetable that we have to make into a salad or currys it has lots of vitamins in it. (E+/Getty Images) Source: E+/Getty Images Dulse, a red seaweed "Sea Veggies," our planet's most ancient foods, are high in trace minerals, iron, calcium, iodine and vitamins, including B12, making them essential to any nutritious diet. Hijiki. Make Liquid Fertilizer. Feb 18, 2020 - Edible seaweed is a vegetable of the sea, a food source for ocean life and humans who consume it in its many forms. Anonymous. Seaweed is a great natural fertiliser that all your plants will love. This sea vegetable is naturally brown while growing but it turns black after being boiled and dried upon collection. They’re a food source for ocean life and range in color from red to green to brown to black. That makes for a multitude of variations in the possible nutritional content of one seaweed to the next. Mrunal and Evelyn think yes seaweed is a vegetable. Unlike its name might suggest, it is not weed. When the seaweed turns brown, you will get a richer compost for your garden. Use it to mulch flower beds, trees and shrubs, like you would wood chip mulch, or add it to vegetable gardens to suppress weeds. Find out why the popularity of this sea vegetable is on the rise. And is it healthy and good for you? Seaweed contains several useful plant nutrients, including nitrogen, potassium, phosphate and magnesium. Thanks! Q: What's so great about seaweed? This coastline rates in the top 5% of the world's richest and most… I guess it is, at least according to this site. Answer Save. The great thing about seaweed is that is full of trace elements that are often not found in other common fertilizers such as manure. Relevance. Excellent source of minerals. It’s incredibly healthful to us, to our animals, to our soils and our plants. Seaweed Composting. There are dried and liquidised forms available from garden centres and seaweed is a common additive to fertilisers, both organic and non-organic. Vitamin A in dulse improves night vision and helps keep the bone marrow and white blood cells healthy. The seaweed is also rich in Vitamin C and is an effective treatment for scurvy. Seaweed has been used as a soil improver for centuries, particularly in coastal areas. Nori seaweed is actually classified as a vegetable, a sea vegetable that is. Seaweed salad is a dish that’s jam-packed with health benefits. While there are now seaweed farms in in Mexico, California, Alaska, and Connecticut, Maine in particular is stepping up to position itself as the sea vegetable state. Seaweed is magical stuff in the water, and it’s somehow even more so when out of it. Some people even call it sea lettuce. photo credit: shutterstock Why seaweed may replace your love for kale. In research on sea vegetables, sea vegetable-containing supplements (like kelp supplements) are better studied than fresh sea vegetables, so it can be helpful to look at sea vegetable supplement data when trying to evaluate the arsenic risk from sea vegetables. Chock Full o’ Goodness. Seaweed also increases water retention in sandy soils and build up disease resistance in the soil. It is determined by the fruit or plant involved with a comparison. Edible seaweed is a vegetable of the sea, a food source for ocean life and humans who consume it in its many forms. It's just out of curiosity! The generic term "seaweed" is used for a bunch of sea vegetables that are classified by their color, shape, taste and texture. Put the seaweed in your compost pile and let the microorganisms work. I'm supposed to cook something with at least 1 vegetable used in it for this assignment and I was planning to cook Spam Musubi, but I'm not sure if those seaweed they sell in stores for making sushi is a vegetable. Lv 7. Seaweed or sea vegetables are forms of algae that grow in the sea. Seaweed, while it does come from the sea, and is edible, is not considered seafood, any more than hooves or horns would be considered beef. Seaweed really is a superfood. 0 0. As the consequence, it is known that seaweed has been the common dishes to Japanese. When used as nouns, sea vegetable means any edible seaweed, such as agar, whereas seaweed means … It's a marine alga or kelp. Absolutely. It's not even really a weed. Seaweed is a sea vegetable that is able to extract the minerals from the seawater and pull them into its nutritional structure. wendy_da_goodlil_witch. 1 decade ago. It looks similar to black linguini and can even act as a replacement for noodles. But since you compare an avocado to the carrot, then an avocado is better. We harvest our sea veggies from the California coastline in Mendocino county. Kids and adults in Asian cultures have been eating their sea vegetables for centuries, enjoying its taste, texture, and many health benefits. A simple but yet impressive dish that meets a large variety of dietary preferences. Seaweed is a vegetable that’s often overlooked as a meal option, but the nutritious benefits this plant from the sea has to offer may just change your mind. These vitamins help maintain a healthy brain and nervous system. It can be used as mulch or as a fertiliser. Seaweed is an ‘on-trend’ food, with more people recognising the health and sustainability benefits of the versatile sea vegetable. Why you Need Irish Moss Gel It also contains many other minerals folks are often deficient in, such as chromium, magnesium, selenium, manganese, bromine, and boron. It's an ocean vegetable that grows in nutrient-dense sea waters along rocky shorelines all over the world. Growing easily in abundance with no need for human intervention, it does a lot to help support healthier oceans. The Economics and Sustainability of Seaweed Farming. Is seaweed a vegetable? Collect the seaweed, Rinse out to remove excess salt, and use it for organic mulch. Furthermore, seaweed is a rich source of different vitamins and minerals. Source(s): https://owly.im/a0UOb. Treat your tastebuds and get ready to say. Is Seaweed A Vegetable. Seafood is a term used to describe edible marine fish and shellfish. It is one of the best ways to use seaweed as fertilizer. Seaweed is nothing short of being an impressive collagen source for Vegans. Is a seaweed a vegetable? Read more: Benefits Of Eating Dulse Seaweed-Secret Sea Vegetable. This Seaweed Vegetable Salad makes a perfect side and it’s a great recipe to bring to parties (just double or triple the quantities). read more It’s significantly higher in calcium, folate, iron, vitamin B complex, vitamin E, and zinc than broccoli, one of the superheroes of the land-veggie kingdom. Hijiki is sold in dried form and needs to be re-hydrated every time before consuming it. Seaweed is a vegetable. Eating this sea vegetable can help support thyroid function, improve diabetes, and support weight loss endeavors. Dulse seaweed is high in the B vitamins, especially B6 and B12. Seaweed, for instance, absorbs nutrients from the seabed, making the marine vegetable packed with even more nutrients and vitamins than mainland-grown fruits and veggies. Nori Seaweed Is Actually Classified As A Vegetable Dec 26, 2018. The difference between Sea vegetable and Seaweed. As for minerals, it’s rich in calcium, iodine, selenium, and iron. The third packet is SEASONED seaweed, and it contains fish and crustacea. Seaweed makes an effective mulch, as well. For many, seaweed just isn’t on the menu. 4 years ago. ... No a fruit is a fruit which has seeds. It comes with many kinds of food recipes including as the favorite snack to many people. 2 Answers. Sautee with tofu and top with soy sauce and sesame oil for a delicious Japanese-inspired dish. And as it is a marine vegetable that grows to a harvestable size in a short time frame, it is a reliable and renewable crop. Favorite Answer. Seaweed is a kind of sea vegetable which has been a popular dishes in many countries. One is for sushi, and the ingredients just list "Seaweed [porphyra yezoensis]" with no mention of fish [from what i can understand anyway], the other packet is roasted seaweed sliced yakinori, and the ingredients list "Nori/Seaweed (100%) [Porphyra yezoensis]". But what is seaweed? After it is clean, spread it on a hard surface and allow it to dry out in the sun. Seaweed salad is plant based seafood, so yes, it can be called a vegetable. Seaweed comes in thousands of species, and is able to grow in almost every body of water on the plant. For that reason, making seaweed a supplementary part of your diet, and not necessarily a main part of your diet, is a good idea. Hijiki seaweed makes a great addition to a vegetable stir fry or noodle dish, adding a flavorful crunch and packing a good source of iron, calcium, and phosphorus. 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