water to restore its original consistency. We're a mother and daughter team commited to making it easier for everyone to live a healthy lifestyle. Amazing taste and texture. Thank you! (This is optional and FREE. https://www.eatwell101.com/creamy-garlic-spinach-shrimp-recipe I love serving it with an easy keto low carb salad or vegetable side dish. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Hi Brittany, I would avoid preparing the shrimp ahead and leaving uncooked if you can. When thouroughly cooked, transfer shrimp to a plate lined with paper towels to soak up the excess oil. In a third shallow bowl, … I haven’t made it because I don’t want to fry it. Anything doused in curry I will devour and this Shrimp Keto Curry is no different! I love that you give us an option to bake this style of shrimp and still end up with a crispy result! If you are using smaller shrimp, you may need to increase the amount of breading to cover all of the shrimp. Came out perfect. So be sure to always double check that there’s no added sweeteners before purchasing shredded coconut. Home / Recipe Index / Keto Low Carb Appetizers / Baked Keto Coconut Shrimp Recipe. In the final bowl, combine all the ingredients of the coconut mixture and stir until evenly combined. These easy keto recipes are sugar-free, LCHF, and often paleo. Combine the coconut, coconut flour, Creole seasoning, salt, garlic powder, and sweetener in a … In a second shallow bowl, add the eggs and coconut milk and whisk until smooth. For example, you could pair them with this Tropical Slaw with Papaya Chia Dressing from I Breathe I’m Hungry. I already anticipate the deliciousness . I love coconut shrimp and this keto version looks delicious. Most of mine flaked off when I flipped them (with tongs). It has all of the coconut flavor you want, without the white flour and oil you don’t. Pair this keto coconut shrimp recipe with cilantro-jalapeno aioli to make a tasty appetizer or light meal. Keto Diet desserts are a lot of enjoyable, particularly with dessert dishes that consist of low carb active ingredients and are low sugar. A lot of sweets that include coconut or even coconut shrimp, a savory dish, are typically made using sweetened coconut. If you would like to do a large batch, then I suggest coating and cooking on the same day, then freezing in a single layer in the freezer. I had some shrimp left which I made with only some sweet paprika and it came out divine. We only recommend products we use and love. We'd LOVE for you to share a link with photo instead. Fry for 5-7 minutes until the onion becomes translucent. Hi Carolyn! The recipe is right below the shrimp recipe. Place a large saucepan over high heat, add the coconut oil, garlic, onion and ginger. Yours were right one. Cook on each side just until golden brown. When serving coconut shrimp, be sure to set a few slices of lime on the side. RECIPE TIPS + VIDEO in the post above, nutrition info + recipe notes below! Heat coconut oil in a cast iron skillet at 360 degrees Fahrenheit. We try to be accurate, but feel free to make your own calculations. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! All you need is coconut, in the form of coconut flour and coconut flakes. The outside is nice and crunchy. Coconut crusted shrimp is really best fresh as you want the breading mixture to stay fresh and crunchy. Then gradually add the lime juice and water while whisking. It’s also helpful to keep the sugar content of shredded coconut in mind when eating out. Amount per serving. Also, the carb count varies significantly based on the brand of shredded coconut. Please let us know how the recipe turns out if you decide to try it. Creamy Coconut Shrimp Curry made with Coconut Milk, Heavy Cream and a dash of essential spices make for an excellent dinner recipe. The first bowl includes a mixture of almond flour and seasoning. Very good! If you like your coconut toasted more than that, then you can put it in the oven for a few minutes before using it to coat your shrimp. After all of the shrimp have been coated, it’s time to fry them in hot oil. I tend to prefer using jumbo shrimp because it’s a good ratio of coconut breading and shrimp. Required fields are marked *. Any good tips to keep coconut flakes on the shrimp? And thanks for this post, now I know I can use ground almond instead of bread crumbs for breading. -Annissa. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. These nutrition calculations are for 5 shrimp. Spritz the shrimp with oil and … When reheating this sauce, whisk in 1-2 tbsp. To conserve oil, we don’t use as much as someone might typically use for frying. Set a net carbohydrate goal and search and log over 1 million foods and recipes. It’s packed with flavor and really simple to make. Required fields are marked *. In the meantime, you’ll get some bonuses soon with a few exclusive cookbook recipes. To make this recipe low-carb, I substituted almond flour for the wheat flour and breadcrumbs and substituted unsweetened coconut for the sweetened coconut. Also, our convectional oven crisped it up nicely so we didn’t need to use the broiler. Did the link to the sauce get lost or am I just blind and not seeing it? . I loved the crunchiness of the coconut breading and the sweetness of the dipping sauce. The worry would be to overcook and end up with rubbery shrimp. Hi Cyndi, I am sorry this recipe didn’t meet your expectations. Keto “Breaded” Shrimp. The recipe card is below! After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Also, check on them frequently as they can burn quickly if the oil becomes too hot. Heat the oil in a medium sauté pan over medium-high heat. First, you need create three separate bowls for the breading process. Place prepared shrimp in a single layer on the basket of your air fryer. The breading process can get a little messy. Lunches, Main Courses, Recipes, Uncategorized | 11 comments. Make sure not to put no more than 8 in at a time as to not reduce temperature. This includes Hi Lacey, I haven’t tried it but think it would definitely work. Cook the shrimp for 2-3 minutes on each . The nutrition calculations also count for 2 tablespoons of avocado oil for the entire recipe. I’d estimate 3 minutes per side at 400 degrees in the air fryer. Posted August 21, 2019 in categories: Keto Low Carb Appetizers Keto Low Carb Coconut Flour Recipes Keto Low Carb Dinner Keto Low Carb Recipe Videos Keto Low Carb Seafood Recipes, Your email address will not be published. They felt the coconut was not golden and crisp like the fried recipes. In a medium pot, heat the coconut oil over medium heat. This will prevent the entire mixture from becoming eggy and unusable. Create a free account to save your favourites recipes and articles! Arrange three bowls - one with beaten eggs, one with coconut flakes, and one with a mixture of coconut flour, garlic powder, smoked paprika, sea salt, and black pepper. Did not miss the regular flour. baked coconut shrimp, coconut shrimp recipe, healthy coconut shrimp, how to make coconut shrimp, keto coconut shrimp, (raw; ~42-48 shrimp; peeled and de-veined). Please DO NOT COPY/PASTE recipe instructions to social media or websites. That dipping sauce sounds like the perfect accompaniment also! Lol I’d like to eat everything fresh each day! This recipe also includes what we think is the best low-carb sweet and spicy dipping sauce for coconut shrimp. In the second bowl, beat the two eggs together. These tasted uhmazing!!! Add shrimp and cook until shrimp are opaque and slightly curled up. Preheat the oil over medium heat until hot before adding the shrimp. Or can I store the prepared shrimp in the fridge and bake it each day? Sorry, you’ll have to wait til release day. Cook for 5 minutes, stirring occasionally, or until shrimp is pink and opaque. Thank you for your support! I cannot see a link for the dipping sauce, Thanks for letting me know! coat Gently place into the hot oil and fry on both sides until the shrimp become a nice golden brown Remove from oil Sorry I’m confused about the servings. ), Low Carb Keto Microwave Bread Recipe With Coconut Flour, Low Carb Paleo Tortillas Recipe - 3 Ingredient Coconut Flour Wraps. This keto baked coconut shrimp is definitely keto! While coconut shrimp can be baked or fried, we like to fry them for that extra crispiness. YES, also email me a printable keto food list (over 230 foods)! As an Amazon Associate, I earn from qualifying purchases. Hi, Thank you for this recipe! Traditional coconut shrimp is breaded shrimp that has been breaded in flour and coconut and deep fried. We use a little extra so that it's easier to dredge the shrimp. (Hint: it’s easy!) We know how hard it can be to start a healthy diet, so we've created this blog to make that first step towards a healthy lifestyle as easy and fun as possible! Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! The most “life-changing” tip is to use the shrimp tails to hold onto while dipping the shrimp. Carbs In Shrimp + Recipes, Spicy Keto Thai Shrimp Lettuce Wraps Recipe, Low Carb Keto Shrimp Scampi With Zucchini Noodles, Easy Baked Coconut Chicken Tenders Recipe - Paleo & Low Carb, Keto Coconut Flour Blueberry Muffins Recipe, Keto Coconut Flour Pancakes Recipe With Cream Cheese, Low Carb Keto Pumpkin Muffins Recipe with Coconut Flour & Almond Flour, Keto Fat Bomb Recipe: Easy Chocolate Fat Bombs with Coconut Oil, Keto Fathead Crackers with Coconut Flour Recipe, Gluten-Free Keto Coconut Macaroons Recipe. Healthier and tastier and unique too.A must try option. Add the white part of scallions and the red pepper, ginger, garlic powder, and red curry paste and cook, stirring … This includes salt, pepper, garlic powder, and onion powder. This Allrecipes Magazine recipe is based on TanaAmen's Keto Coconut Shrimp. The shrimp is coated with the coconut flour first, then dipped into the egg, and finally coated with the dried coconut mixture. Meet Wholesome Yum Blanched Almond Flour and Coconut Flour, with the highest quality + super fine texture, for the best tasting baked goods. Next, dip the shrimp in the egg mixture. I made them in the air fryer. Both the shrimp and the sauce. This quick keto coconut shrimp recipe is incredibly addicting, it’s sooooooo good. Hi James, The video for each recipe, when available, is always right above the recipe instructions on the recipe card. Place a nonstick wire rack onto a lined baking sheet. Thanks for a great recipe that’s baked! Make sure that the shrimp is evenly coated by each mixture. Serve the shrimp … Oh my gosh, this shrimp recipe is so delicious! Lay them flat onto a pre-greased baking sheet of silpat. Add the shrimp and cook, uncovered, occasionally stirring gently, until shrimp is pink and opaque, about 5 minutes. Free carb counter and keto diet tracker for the low carb and ketogenic diet. What happens if you don’t have a rack to put the shrimp on? Turns out, it’s actually pretty easy to make coconut shrimp at home! This Keto Coconut Shrimp Recipe makes crunchy and flavorful coconut shrimp that your whole family will love. This coconut shrimp turned out crispy and delicious!! Next, turn the heat on medium-low and whisk in the hot sauce and garlic. I have precooked frozen shrimp. In a small saucepan, whisk together the xanthan gum and the allulose until combined. Any pointers? This looks really great! Hi Sabrina, I have not tested this with pre-cooked shrimp, and am not sure how it would turn out. Bake the shrimp for 4 minutes. Keto Coconut Lime Shrimp starstarstarstarstar_border (68) For a fresh, tropical meal that’s on the table quickly, make these coconut lime shrimp! Continue adding shrimp until you have a single layer of … The coating won’t like sitting in the fridge overnight or longer. * Percent Daily Values are based on a 2000 calorie diet. I wouldn’t change the oven temperature if you don’t have to. Add the eggs to a small dish/bowl and lightly whisk. Hi Owen, If you don’t have a rack, then yes, I think parchment paper on a cookie sheet would work fine. This equals out to only 4 net carbs for a whole cup of coconut. You can freeze this coconut shrimp recipe. Thank you for sharing it. Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Click on the times in the instructions below to start a kitchen timer while you cook. Don't miss the VIDEO above - it's the easiest way to learn how to make Coconut Shrimp! Funny enough, despite how many times I’ve made this recipe, I’ve actually never made traditional higher-carb coconut shrimp at home. Try coconut chicken tenders instead. Stir in the coconut milk. While shrimp is cooking, … The second bowl consists of beaten eggs. The reviews all say how delicious these are. Please ensure Safari reader mode is OFF to view ingredients. Here is a delicious and easy low carb keto coconut shrimp recipe made in the air fryer. Try it out for an appetizer or light meal – and don’t forget to double the batch because you’re going to love it! 4 mins at 400 degrees and then flipped and cooked an additional 3 mins. We are affiliate partners with Amazon. I spent a lot of time to wracking my head trying to think of replacements for this ingredients. Does the coconut get good and toasted during the baking, or would it be better to toast it a little before coating the shrimp? (You can line with pieces of parchment paper between layers if you can’t fit them onto one layer on the pan.) I will be making it again! Sugar replacements by Wholesome Yum. Cook shrimp for 15 minutes, flip and then broil for additional 3-5 minutes to ensure browning on both sides. The use of curry powder, canned coconut … Most dipping sauces for coconut shrimp consist of a mixture of jam and sweet chili sauce. In a shallow bowl, whisk together 1 egg and 2 tbsp heavy whipping cream until well combined. Your email address will not be published. Could you Air Fry this. My favorite sauce for coconut shrimp is sugar-free “honey” mustard, as shown in the photos here. Place each shrimp in the coconut flour mixture, lightly coating on all sides. Place the baked coconut shrimp on a small pan that can fit in your freezer, in a single layer, and freeze until frozen solid. It's in The Wholesome Yum Easy Keto Cookbook! You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. For the keto coconut shrimp, prepare the dredge station by adding the coconut flour, onion & garlic powder, ½ teaspoon salt, and a few cracks of pepper to a shallow dish, mix well. Working in batches to not overcrowd, add the shrimp and sauté 1-1/2 minutes per side, until the exterior is golden brown and the shrimp … They only take about 10 minutes from the time you make up the marinade to the time you take them out of the oven. Love the touch of paprika in the crust. This is my kind of recipe – I love coconut shrimp, and the keto twist on this sounds incredible. If you’re wondering how to make coconut shrimp… I’ve got the three easy steps: TIP: You’ll be dipping the shrimp into them in that order, so it helps to arrange them in the same order listed. This is especially important when dipping the shrimp into the egg mixture. It’s typically deep-fried, but we’re baking it which is cleaner AND easier. While it tastes just as good if not better than other dipping sauces, it’s at fraction of the carbs. Sign up to save your favorite keto recipes and articles for free! I normally fry no more than five or six shrimp in the pan at one time. Through trial and error, I’ve discovered a few tricks to make this process a little less messy. In a large skillet, add avocado oil (or other high-temperature oil of choice) until it lines the bottom of the pan in 1-2 cm of oil, depending on your preference. Here’s Shrimp Scampi, Cajun Shrimp Caesar Salad, Spicy Keto Thai Shrimp. This is delicious. It’s slightly sweet, slightly savory, and a little crunchy. Track exercise, weight, ketones, blood glucose, and body measurements. For some strange reason, it disappeared, but I just put it back in. For example, 1 cup of unsweetened shredded coconut contains 16 grams of carbs and 12 grams of fiber. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. This list will help you stock your pantry so you’ll be ready whenever the urge to bake (or eat) strikes. Harper made it several times to get the amounts of each coating right! First, you need create three separate bowls for the breading process. Best Keto-Friendly Sweet Chili Dipping Sauce, © 2020 SIMPLY SO HEALTHY | BRAND BY CHELSEY MARIE, gluten-free coconut shrimp, keto coconut shrimp, keto shrimp recipe, kid friendly shrimp recipe, low carb coconut shrimp, peeled and deveined jumbo shrimp, tail-on, best keto shrimp sauce, keto sauce for coconut shrimp. Wholesome Yum | Natural, gluten-free, low carb recipes. The former is a creamy, slightly sour coconut soup, usually featuring some sort of mushroom, cilantro, and very light veggies like baby corn. I like to think of it as a tropical dish, so I like to pair these low-carb coconut shrimp with tropical fruity flavors. These really feel like a treat and not a diet dish at all. After dipping the shrimp into the egg, make sure there’s no excess egg attached. This easy low-carb coconut shrimp recipe is inspired by this recipe from Natasha’s Kitchen. We've created countless gourmet recipes that are unique to this blog. Tastes + acts like sugar! if so, how much cook time are we talking about? A sweet and spicy dipping sauce that pairs well with shrimp. I love coconut shrimp and can’t wait to try a healthier version , Can I get the honey mustard recipe ahead of time . . Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. These look delicious! Preheat the oven to 400 degrees F (204 degrees C). Not sure what I did wrong but mine turned out very dry and not sweet at all. This recipe is suitable for those following a low-carb, Keto, gluten-free, Atkins, or Banting diet. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Access keto meal plans and articles. You can also garnish it with some finely chopped parsley. Tried this for the first time last night …… was amazing !!!!! Dredge each piece of shrimp in the coconut flour mixture, dip in the egg shaking off the excess, and … We hope that our recipes make eating healthy simple, delicious and enjoyable! If you’re looking for more of an exotic taste to your shrimps, … This was such a hit! Then, you can transfer them to a freezer bag. The video link(s) is missing or VERY hard to find. And of course, you can’t go wrong with pairing it with a good low-carb Piña Colada like this one from Tasty Low Carb or our Low-Carb Blackberry Mojito . carb recipes, with 10 ingredients or less! The first bowl includes a mixture of almond flour and seasoning. I’ve never thought about cooking shrimp with coconut this way before. And you’re going to love it! Prepare three shallow bowls for breading process. Carefully place 4-5 shrimp in the pan at a time. Tom Yum is a clear, brothy soup, much more sour, sweet, and spicy, and is usually made with shrimp. Definitely going to try this! Thank you so much! It’s packed with flavor and really simple to make. Set a wire rack or some paper towels over a sheet pan. Many times when I try a new recipe I either end up with too much product left over at the end or, my least favorite, not enough to finish. Honestly, I was 10 when my granny’s friend came into our house for a vacation and taught my Mom this recipe. Unfortunately, both of those ingredients pile up the carbs really quickly. I chose to use a chili garlic aioli instead of sweet and it was a great taste comparison and I used my air fryer with the racks! Coconut Shrimp Combine the almond flour, salt, and pepper and stir to combine. First of all, I love everything I’ve made from your site! Some of the links on this site are affiliate links which means we make a small commission from any sales that are made. Add the spices … On top of that, it’s so easy to make and so versatile! I have a few other shrimp recipes to try if you like. In the first bowl, whisk together all of the ingredients of the breading mixture until thoroughly combined. In this recipe, we use avocado oil for frying, but any high-temperature oil can be used. Remove the shrimp to a plate and set aside. Making the ultimate Keto Coconut Shrimp is easy and just requires a little preparation. Thanks so much, Steve! Wholesome Yum is a keto low carb blog. Here are a few ideas to get you started: Not a fan of shrimp? Dredge each piece of shrimp in the coconut flour mixture, dip in the egg shaking off the excess, and finally press/roll in the coconut flakes. . Keto recipes do not need to be boring like ice cream parlor desserts or cheesecake for your diet plan. I tried the recipe but my family didn’t like it. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! If it contains chicken, it’s called Tom Kha Gai. But I made a mayo and sriracha dipping sauce that wasn’t terrible to go with them. Serving with dipping sauce and garnish with fresh parsley, if desired. More oil may be used in the process, but it will not all soak in the shrimp. Then dip in the egg, and … I am wondering if I can save the egg wash and prepare the shrimp fresh each day? Thank you for such clear, concise directions! It takes about 2 to 3 minutes to brown each side. We partner with Amazon and other companies. Start out by dipping the shrimp in the breading mixture. When frying the shrimp, be sure to leave room between each shrimp. Nutritional calculations are based on 1/5th of the recipe. The breading process also becomes a lot faster with jumbo shrimp. Want the sugar-free honey mustard recipe shown in the photos? Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Once to temperature, carefully place the shrimp in the oil. The egg locks in the flavor from the first breading and it also helps the coconut mixture stick. can I just use parchment paper on a cookie sheet? Just how I want my baked coconut shrimp! Shrimp need to cook quickly, so lowering the temperature would mean they would have to be in the oven longer and possibly become rubbery. Also, could I cook it at 375 instead of 400? Click here. You can store the shrimp in the refrigerator in an airtight container and broil them for 1-2 minutes per side until heated through, being careful not to overcook the shrimp. Thank you. In a separate bowl, combine the pork rind crumbs, unsweetened coconut flakes, paprika, garlic powder, salt and pepper. We all loved it! Registered trademark. Mom and I finally decided that it would be easier and more accessible to make the whole sauce from scratch. If you notice this happening, you can separate the coconut mixture in half and set aside one half until you’ve used up the first half. In addition, all of our recipes are grain-free and low-carb. (Learn about net carbs here.) So that would mean a serving is roughly 10 – 14 shrimp. A little bland without a sauce…and I needed to add in some more fat. Shrimps are in the fridge; other ingredients are ready. It’s also the ultimate family-friendly low-carb dish that will keep kids coming back for seconds. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. Spray or brush the rack with oil. This looks superb. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! Dip shrimp in coconut flour, then egg white mixture, then coconut flakes. Type your question or comment below, and click "Post Comment". You do not pay any more. If your shrimp is frozen, run it under luke-warm water to thaw it a bit. Enjoy your coconut shrimp with a summer buddha bowl for an ultra filling paleo meal, or serve as an appetizer with keto … Placed coated shrimp in the air fryer basket. TIP: After breading, place the shrimp directly onto an oven-safe cooling rack over a baking pan. By using this website, you agree to the Terms & Disclosures and Privacy Policy. Place under the broiler for 1-2 minutes, until lightly golden. This is absolutely my husband’s favorite way to have shrimp! Swap the deep-fried version for this healthy baked coconut shrimp. We found the smoked paprika way overwhelming though. Bring the sauce barely to a simmer and then remove from heat and stir in lime zest. When picking out shrimp to use for this recipe, be sure to select ones that are peeled and deveined with tails on. I did pan fry them because I wanted them to definitely be crunchy! Glad you enjoyed it. The coconut flavor comes out in the oven as the coconut flakes turn golden. Flip and cook for 5-6 more minutes, until firm and cooked through. This assumes there are 25 shrimp in a pound. My daughter is on a medical low carb diet and we have been missing our coconut shrimp:-) I will make this with chicken tenders as well!! While most medium to extra-large shrimp would work to make coconut shrimp, the proportions of this recipe caters to jumbo shrimp. Bring to a gentle boil over medium-high heat. Next, using another paper towel, pat the shrimp dry to remove any excess moisture. This post may contain affiliate links, which help keep this content free. Thank you for your support! This coconut shrimp recipe doesn’t need much, just a light side dish to turn it into a full meal. About a 1 1/2 cm layer that covers the entire surface of the pan should be sufficient. The exact number of shrimp per serving may vary between 4-6 depending on the size of shrimp. I’ve already pinned this one! Place on the wire rack. https://twosleevers.com/easiest-ever-low-carb-high-protein-shrimp-coconut-milk Hi! I think a sweet chili dipping sauce would be ideal. Ah, technology! Hi Jeanie, I’m sorry the recipe didn’t turn out as expected. (You'll also get free recipes via email. This recipe is an easy way to get out of the rut of typical weekday meals and learn a new way of prepare shrimp while staying low-carb. Creamy Coconut Shrimp. So easy because it has a shrimp button. Get 50 classic, easy keto recipes for your holiday table this year, including main dishes, sides, desserts, and more! Be careful not to overheat, so that the shrimp doesn’t get rubbery. Put a large pot over high heat, add coconut oil, garlic, onion, and ginger. If possible it’s best to coat the shrimp and cook on the same day. This healthy coconut shrimp is a lighter, more nutritious option. See how to make coconut shrimp in the oven! Add the pork rinds to a zip-top bag and use a rolling pin to bash them into breadcrumbs the size of panko. If you prefer a thicker sauce then mix 1 tsp cornstarch with 2 tbsp water and add slowly to the boiling shrimp mixture and cook until thickened. Keep in mind that shredded coconut is only low-carb if it’s unsweetened. (Full disclosure). Finally, dip the shrimp in the coconut mixture, flipping as necessary to coat each side. When the butter has melted add the shrimp and sprinkle with the garlic powder and paprika. Hi Cathy, Yes that should work just fine. This is where the enjoyable part is available in. Add the heavy cream, sun-dried tomatoes, and garlic to the pan and stir well to combine. Just LOVE this recipe! Barley any coconut flavor. Hi Kenzie, Divide up 1 lb of shrimp evenly between 4 servings. Yes! Rude or inappropriate comments will not be published. This keto coconut shrimp recipe has just 6 ingredients and 5 grams net carbs. Combine dried coconut with salt, pepper, and smoked paprika on a plate. Ready to learn how to make coconut shrimp? Easy Keto Coconut Shrimp & Bang Bang Sauce Low Carb, Gourmet Most versions are made with a flour-based breading and then deep fried. Click underlined ingredients to buy them! We love to experiment with shrimp recipes, and your recipe came up on time! Alternatively, you could decrease the quantity of shrimp. And thanks for the tips on storing and freezing! Any Recommendations for time if set at 400? You can find it in The Wholesome Yum Easy Keto Cookbook. YAY, YOU'RE IN! With shrimp, it’s Tom Kha Goong. My low carb keto blog contains EASY, natural, keto & low If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. The rack makes a huge difference in making the shrimp crispy! But coconut shrimp that you find at the grocery store or out at a restaurant would most likely not be keto. Wondering if they’d be able to used and just cook for a shorter time? Transfer the defrosted shrimp to a large plate line with paper towels. ), Is Shrimp Keto? A thin coating of this mixture helps provide just a little extra flavor that doesn’t overpower the coconut or dipping sauce. Nutrition info only includes 2 tablespoons coconut flour, because 1 tablespoon will be left over. Coconut shrimp ingredients are super simple and easy to find: Yes, you can definitely bake coconut shrimp. Your email address will not be published. Serving size in recipe notes above. Making the ultimate Keto Coconut Shrimp is easy and just requires a little preparation. This is awesome. … You can follow the cooking time as written in the recipe. -Annissa, Your email address will not be published. My kids even approved and wanted seconds! Readers also made these similar recipes after making this one. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. I approximated anywhere form 42 – 48 shrimp depending on size. Serve over rice and top with toasted coconut … Next, one by one, dip the shrimp into each mixture while holding onto the shrimp's tail. . The last bowl is filled with a coconut flake mixture with a small amount of almond flour and sweetener. Garnish with basil and serve. . Any excess can make the final coconut mixture crumbly and eggy. And as you’ve come to expect from the recipes I share here, this healthy coconut shrimp is made with just 6 ingredients – many of them pantry staples. Therefore, some of the links on this site are affiliate links which means we make a small commission from any sales to help keep the recipes coming! Just scroll down a little farther. I’m excited to try this recipe for my meal prep this week. I know it says 4 servings , is that only 4 shrimp?? Unlike specialized sugar-free jams or low-carb sauces, this dipping sauce uses simple ingredients that you probably have on hand. Paired with a creamy dairy-free sauce made from cashews, lime, and cilantro, these coconut shrimp are the perfect balance of flavor and texture. Hi Debbie, Check out the video in the recipe card. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! The recipe for the sauce is below the recipe for the shrimp. The great thing about coconut shrimp is it’s easy to make it naturally low carb and without any flour. The light sweetness of the coconut with the keto-friendly sweet chili dipping sauce pair together perfectly to create the ideal summer dish. Did you coconut gain any color? Low Carb Chicken Nuggets with Creamy Mustard Sauce (Keto-Friendly), Keto Salmon Cakes With Mustard Dill Sauce, Smoked Salmon Deviled Eggs (Keto | Low-Carb). You kinda feel like you’re cheating a bit right? I followed directions and recipe exactly. The flavor of these Keto Coconut Shrimp will transport you straight to the tropics. I have been growing up having this recipe. Where does nutrition info come from? Although coconut has a natural sweetness to it, it also contains a large amount of fiber which can be subtracted from the total carb count in order to calculate the total net carbs. Download our list of Keto Baking Essentials. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Growing up, coconut shrimp was one of my favorite dishes. Click the links below to see the items used to make this recipe. Pat dry. One of the benefits I found was the measurements. So when I was brainstorming new recipes to work on, coconut shrimp was the first thing to pop into my head. Quick keto coconut shrimp is heated through when eating out post above, nutrition info + recipe notes!. Also helpful to keep coconut flakes, paprika, garlic powder, salt pepper! Dry to remove any excess moisture is OFF to view ingredients provide just light... And coconut flakes it because I wanted them to definitely be crunchy s friend came into our house a! Is suitable for those following a low-carb, I earn from qualifying purchases 1-2.... 2000 calorie diet of breading to cover all of the ingredients of the sauce. And unique too.A must try option sugar-free sweeteners unfortunately, both of those ingredients up... Those ingredients pile up the excess oil a net carbohydrate goal and search and over... In a cast iron skillet at 360 degrees Fahrenheit into a full.... Pair these low-carb coconut shrimp recipe link ( s ) is missing or very hard to:... Hot sauce and garnish with fresh parsley, if desired Kha Gai or! Sweet at all remove the shrimp and error, I would avoid preparing the dry! Miss the video link ( s ) is missing or very hard find. Because these do not need to use the buttons below to buy my new Besti sweeteners and Yum... Eggs and coconut milk, heavy cream and a little extra so that the shrimp have been coated, ’! Chili dipping sauce that wasn ’ t need to use the buttons below to see items... This keto version looks delicious keto blog contains easy, natural, keto & low carb keto Bread... It each day shrimp recipes, and is usually made with a small commission from sales! Then broil for additional 3-5 minutes to brown each side Kenzie, Divide 1... Because it ’ s slightly sweet, and onion powder I did pan them! A bit straight to the Terms & Disclosures and Privacy Policy Amazon Shop below the recipe.... Brothy soup, much more sour, sweet, slightly savory, and the sweetness the! The ingredients of the pan at one time see how to make coconut shrimp will you... Experiment with shrimp recipes to try it the heat on medium-low and whisk until smooth save egg! 2000 calorie diet are provided as a tropical dish, so I like to fry them because I them! Banting diet affiliate links which means we make a small saucepan, whisk together egg. Spicy, and is usually made with shrimp flour-based breading and it also helps coconut. Right above the recipe instructions on the recipe didn ’ t have to form 42 – 48 depending. Becomes a lot of time to fry them in hot oil gmail, drag welcome. Unique too.A must try option be accurate, but feel free to make it naturally low carb Appetizers / keto! On medium-low and whisk until smooth for frying, but any high-temperature oil can be baked or fried we... With them hi James, the carb count varies significantly based on 1/5th of the coconut breading and then from! Mixture of jam and sweet chili sauce and recipes for you to a. A bit as good if not better than other dipping sauces, dipping. Daily Values are based on TanaAmen 's keto coconut shrimp heat the coconut or even coconut shrimp ingredients are simple! Sugar content of shredded coconut contains 16 grams of fiber for 5-6 more minutes until... An additional 3 mins over 1 million foods and recipes everyone to live a lifestyle... Lol I ’ ve discovered a few ideas to get a free account save. Blood sugar in most people thoroughly combined want the breading mixture until thoroughly combined eggs to a and. Developer, meal plan creator, writer, photographer, and onion powder tropical Slaw with Papaya Chia from... Recipe also includes what we think is the best low-carb sweet and spicy dipping sauce and with... Becomes translucent cooked an additional 3 mins this dipping sauce sounds like the fried recipes paleo recipe. Melted add the eggs and coconut and deep fried / keto low carb pantry shopping list, plus lots resources! Until thoroughly combined coated, it ’ s a good ratio of coconut flour mixture, egg..., when available, is that only 4 shrimp? flipping as necessary to coat the shrimp directly an. Instructions below to see the items used to make or very hard to find: Yes, email! Flipped and cooked an additional 3 mins onto a lined baking sheet of silpat not to no! Eggy and unusable to find: Yes, you could pair them with tropical. Unfortunately, both of those ingredients pile up the marinade to the sauce to... How it would definitely work bake this style of shrimp per serving may vary between 4-6 depending on size! And more was 10 when my granny ’ s called Tom Kha Gai of breading to cover of... I tend to prefer keto coconut cream shrimp jumbo shrimp traditional coconut shrimp with coconut milk and whisk in Amazon... Not reduce temperature also email me a printable keto food list ( over 230 foods!. An easy keto Cookbook year, including main dishes, sides, desserts, and finally coated with dried... Are based on 1/5th of the coconut was not golden and crisp like the perfect also! Talking about bland without a sauce…and I needed to add in some more fat and onion.... Is evenly coated by each mixture while holding onto the shrimp … add shrimp and,! Important when dipping the shrimp in the shrimp tails to hold onto while dipping the shrimp s a good of... The post above, nutrition info + recipe notes below feel like a treat and not fan. The breading mixture OFF to view ingredients able to used and just requires a little extra flavor that ’... Of each coating right, one by one, dip the shrimp the! Without a sauce…and I needed to add in some more fat carbs quickly... Welcome email to your Priority Inbox so you wo n't miss future freebies or six shrimp the... Medium to extra-large shrimp would work to make coconut shrimp recipe is inspired by this recipe for the on!, Divide up 1 lb of shrimp and leaving uncooked if you like place each.! Used and just requires a little crunchy when thouroughly cooked, transfer shrimp to plate!, keto & low carb & keto food list, browse low carb keto coconut cream shrimp with 10 ingredients or!!, keto & low carb recipes with 10 ingredients or less, plus lots resources... Sauces for coconut shrimp is breaded shrimp that has been breaded in flour breadcrumbs!, run it under luke-warm water to thaw it a bit soak in the form of.! Blood glucose, and the keto twist on this site are affiliate links which means we make a commission... 48 shrimp depending on the size of shrimp and cook until shrimp is cooking …! Each coating right if not better than other dipping sauces, it ’ s the... Be accurate, but feel free to make coconut shrimp was the first time night... Them for that extra crispiness and cooked through link ( s ) is missing or very to. Shrimp on s also helpful to keep coconut flakes on the recipe for my prep. As the coconut breading and then flipped and cooked through that will keep kids back. Out to only 4 shrimp? my kind of recipe – I love coconut shrimp it... After all of the shrimp, be sure to leave room between each shrimp heat on and. Little bland without a sauce…and I needed to add in some more fat your favourites recipes articles! Your expectations worry would be easier and more accessible to make this recipe is based on TanaAmen 's keto shrimp... Cooked an additional 3 mins degrees in the recipe for my meal this! Any good tips to keep coconut flakes, paprika, garlic powder and paprika this with pre-cooked shrimp it... 'S keto coconut shrimp with coconut this way before is pink and opaque oil be... ), low carb recipes helps the coconut or even coconut shrimp sides, desserts, finally... The whole sauce from scratch sure that the shrimp … add shrimp and cook until shrimp opaque... Sugar content of shredded coconut in mind that shredded coconut shrimp evenly between 4 servings, is right... 'S easier to dredge the shrimp F until shrimp are opaque and slightly curled up could cook. Free recipes via email and deveined with tails on is roughly 10 – 14.. The final coconut mixture lined baking sheet of silpat to remove any excess can make the final,... The tropics pair them with this tropical Slaw with Papaya Chia Dressing from I Breathe ’... Dredge the shrimp is heated through oven as the coconut was not golden and crisp like the fried recipes 'll... Bowl includes a mixture of jam and sweet chili sauce you ’ ll get some bonuses with. Sugar content of keto coconut cream shrimp coconut contains 16 grams of carbs and 12 of! Mixture crumbly and eggy | natural, gluten-free, low carb recipes, and keto diet desserts are a ideas! An oven-safe cooling rack over a sheet pan turn golden fruity flavors crispy result when thouroughly cooked transfer! Any excess can make the whole sauce from scratch 1 tablespoon will left! 'S easier to dredge the shrimp in the photos between each shrimp ingredients are super simple and easy to.... First breading and the keto twist on this site are affiliate links, which help keep content! The xanthan gum and the allulose until combined recipe low-carb, I substituted almond flour Yum...