Just LOVE this recipe! . If you like your coconut toasted more than that, then you can put it in the oven for a few minutes before using it to coat your shrimp. See how to make coconut shrimp in the oven! In a small saucepan, whisk together the xanthan gum and the allulose until combined. I haven’t made it because I don’t want to fry it. If you notice this happening, you can separate the coconut mixture in half and set aside one half until you’ve used up the first half. Next, dip the shrimp in the egg mixture. It has all of the coconut flavor you want, without the white flour and oil you don’t. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! To make this recipe low-carb, I substituted almond flour for the wheat flour and breadcrumbs and substituted unsweetened coconut for the sweetened coconut. This includes salt, pepper, garlic powder, and onion powder. Many times when I try a new recipe I either end up with too much product left over at the end or, my least favorite, not enough to finish. While shrimp is cooking, … Arrange three bowls - one with beaten eggs, one with coconut flakes, and one with a mixture of coconut flour, garlic powder, smoked paprika, sea salt, and black pepper. Mom and I finally decided that it would be easier and more accessible to make the whole sauce from scratch. Hi Jeanie, I’m sorry the recipe didn’t turn out as expected. Remove the shrimp to a plate and set aside. Amount per serving. Working in batches to not overcrowd, add the shrimp and sauté 1-1/2 minutes per side, until the exterior is golden brown and the shrimp … We only recommend products we use and love. If it contains chicken, it’s called Tom Kha Gai. Transfer the defrosted shrimp to a large plate line with paper towels. I’ve already pinned this one! Dredge each piece of shrimp in the coconut flour mixture, dip in the egg shaking off the excess, and finally press/roll in the coconut flakes. Once to temperature, carefully place the shrimp in the oil. Definitely going to try this! You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. The former is a creamy, slightly sour coconut soup, usually featuring some sort of mushroom, cilantro, and very light veggies like baby corn. Some of the links on this site are affiliate links which means we make a small commission from any sales that are made. https://twosleevers.com/easiest-ever-low-carb-high-protein-shrimp-coconut-milk Hi Brittany, I would avoid preparing the shrimp ahead and leaving uncooked if you can. Carbs In Shrimp + Recipes, Spicy Keto Thai Shrimp Lettuce Wraps Recipe, Low Carb Keto Shrimp Scampi With Zucchini Noodles, Easy Baked Coconut Chicken Tenders Recipe - Paleo & Low Carb, Keto Coconut Flour Blueberry Muffins Recipe, Keto Coconut Flour Pancakes Recipe With Cream Cheese, Low Carb Keto Pumpkin Muffins Recipe with Coconut Flour & Almond Flour, Keto Fat Bomb Recipe: Easy Chocolate Fat Bombs with Coconut Oil, Keto Fathead Crackers with Coconut Flour Recipe, Gluten-Free Keto Coconut Macaroons Recipe. The recipe is right below the shrimp recipe. coat Gently place into the hot oil and fry on both sides until the shrimp become a nice golden brown Remove from oil Low Carb Chicken Nuggets with Creamy Mustard Sauce (Keto-Friendly), Keto Salmon Cakes With Mustard Dill Sauce, Smoked Salmon Deviled Eggs (Keto | Low-Carb). Hi James, The video for each recipe, when available, is always right above the recipe instructions on the recipe card. By using this website, you agree to the Terms & Disclosures and Privacy Policy. My daughter is on a medical low carb diet and we have been missing our coconut shrimp:-) I will make this with chicken tenders as well!! Please DO NOT COPY/PASTE recipe instructions to social media or websites. Tom Yum is a clear, brothy soup, much more sour, sweet, and spicy, and is usually made with shrimp. (Learn about net carbs here.) These look delicious! I normally fry no more than five or six shrimp in the pan at one time. Place the baked coconut shrimp on a small pan that can fit in your freezer, in a single layer, and freeze until frozen solid. . baked coconut shrimp, coconut shrimp recipe, healthy coconut shrimp, how to make coconut shrimp, keto coconut shrimp, (raw; ~42-48 shrimp; peeled and de-veined). I love serving it with an easy keto low carb salad or vegetable side dish. I love coconut shrimp and can’t wait to try a healthier version , Can I get the honey mustard recipe ahead of time . One of the benefits I found was the measurements. Meet Wholesome Yum Blanched Almond Flour and Coconut Flour, with the highest quality + super fine texture, for the best tasting baked goods. Therefore, some of the links on this site are affiliate links which means we make a small commission from any sales to help keep the recipes coming! So when I was brainstorming new recipes to work on, coconut shrimp was the first thing to pop into my head. It’s also helpful to keep the sugar content of shredded coconut in mind when eating out. Heat coconut oil in a cast iron skillet at 360 degrees Fahrenheit. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. Making the ultimate Keto Coconut Shrimp is easy and just requires a little preparation. We are affiliate partners with Amazon. Hi Carolyn! I have precooked frozen shrimp. Thanks for a great recipe that’s baked! I made them in the air fryer. Lay them flat onto a pre-greased baking sheet of silpat. To reheat, bake at 350 degrees F until shrimp is heated through. Continue adding shrimp until you have a single layer of … Keto recipes do not need to be boring like ice cream parlor desserts or cheesecake for your diet plan. You do not pay any more. Bake the shrimp for 4 minutes. Thank you for sharing it. Start out by dipping the shrimp in the breading mixture. Set a wire rack or some paper towels over a sheet pan. Fry for 5-7 minutes until the onion becomes translucent. When frying the shrimp, be sure to leave room between each shrimp. Click underlined ingredients to buy them! Spray or brush the rack with oil. Posted August 21, 2019 in categories: Keto Low Carb Appetizers Keto Low Carb Coconut Flour Recipes Keto Low Carb Dinner Keto Low Carb Recipe Videos Keto Low Carb Seafood Recipes, Your email address will not be published. Best Keto-Friendly Sweet Chili Dipping Sauce, © 2020 SIMPLY SO HEALTHY | BRAND BY CHELSEY MARIE, gluten-free coconut shrimp, keto coconut shrimp, keto shrimp recipe, kid friendly shrimp recipe, low carb coconut shrimp, peeled and deveined jumbo shrimp, tail-on, best keto shrimp sauce, keto sauce for coconut shrimp. My low carb keto blog contains EASY, natural, keto & low Did you coconut gain any color? Serving with dipping sauce and garnish with fresh parsley, if desired. Add shrimp and cook until shrimp are opaque and slightly curled up. Anything doused in curry I will devour and this Shrimp Keto Curry is no different! Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. So be sure to always double check that there’s no added sweeteners before purchasing shredded coconut. My kids even approved and wanted seconds! Thank you! This is delicious. We partner with Amazon and other companies. These nutrition calculations are for 5 shrimp. water to restore its original consistency. For the keto coconut shrimp, prepare the dredge station by adding the coconut flour, onion & garlic powder, ½ teaspoon salt, and a few cracks of pepper to a shallow dish, mix well. For example, 1 cup of unsweetened shredded coconut contains 16 grams of carbs and 12 grams of fiber. Most versions are made with a flour-based breading and then deep fried. You can follow the cooking time as written in the recipe. Also, the carb count varies significantly based on the brand of shredded coconut. Enjoy your coconut shrimp with a summer buddha bowl for an ultra filling paleo meal, or serve as an appetizer with keto … Serve over rice and top with toasted coconut … https://www.eatwell101.com/creamy-garlic-spinach-shrimp-recipe If you’re wondering how to make coconut shrimp… I’ve got the three easy steps: TIP: You’ll be dipping the shrimp into them in that order, so it helps to arrange them in the same order listed. Place a nonstick wire rack onto a lined baking sheet. You kinda feel like you’re cheating a bit right? In a separate bowl, combine the pork rind crumbs, unsweetened coconut flakes, paprika, garlic powder, salt and pepper. Hi Cathy, Yes that should work just fine. This looks really great! Make sure that the shrimp is evenly coated by each mixture. Stir in the coconut milk. Carefully place 4-5 shrimp in the pan at a time. First, you need create three separate bowls for the breading process. Unfortunately, both of those ingredients pile up the carbs really quickly. If your shrimp is frozen, run it under luke-warm water to thaw it a bit. We try to be accurate, but feel free to make your own calculations. Keep in mind that shredded coconut is only low-carb if it’s unsweetened. You can store the shrimp in the refrigerator in an airtight container and broil them for 1-2 minutes per side until heated through, being careful not to overcook the shrimp. If you prefer a thicker sauce then mix 1 tsp cornstarch with 2 tbsp water and add slowly to the boiling shrimp mixture and cook until thickened. Thanks so much, Steve! Lol I’d like to eat everything fresh each day! The shrimp is coated with the coconut flour first, then dipped into the egg, and finally coated with the dried coconut mixture. YES, also email me a printable keto food list (over 230 foods)! Hi Debbie, Check out the video in the recipe card. Dredge each piece of shrimp in the coconut flour mixture, dip in the egg shaking off the excess, and … With shrimp, it’s Tom Kha Goong. The video link(s) is missing or VERY hard to find. Came out perfect. Next, turn the heat on medium-low and whisk in the hot sauce and garlic. Combine dried coconut with salt, pepper, and smoked paprika on a plate. Download our list of Keto Baking Essentials. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. If you’re looking for more of an exotic taste to your shrimps, … Click on the times in the instructions below to start a kitchen timer while you cook. Any pointers? These tasted uhmazing!!! They felt the coconut was not golden and crisp like the fried recipes. The second bowl consists of beaten eggs. Swap the deep-fried version for this healthy baked coconut shrimp. The great thing about coconut shrimp is it’s easy to make it naturally low carb and without any flour. Paired with a creamy dairy-free sauce made from cashews, lime, and cilantro, these coconut shrimp are the perfect balance of flavor and texture. Place each shrimp in the coconut flour mixture, lightly coating on all sides. Cook for 5 minutes, stirring occasionally, or until shrimp is pink and opaque. Did the link to the sauce get lost or am I just blind and not seeing it? Wholesome Yum is a keto low carb blog. Add the white part of scallions and the red pepper, ginger, garlic powder, and red curry paste and cook, stirring … Tastes + acts like sugar! Readers also made these similar recipes after making this one. In the meantime, you’ll get some bonuses soon with a few exclusive cookbook recipes. … I will be making it again! I like to think of it as a tropical dish, so I like to pair these low-carb coconut shrimp with tropical fruity flavors. In a third shallow bowl, … Bring to a gentle boil over medium-high heat. Add the pork rinds to a zip-top bag and use a rolling pin to bash them into breadcrumbs the size of panko. Add the eggs to a small dish/bowl and lightly whisk. Click the links below to see the items used to make this recipe. This Allrecipes Magazine recipe is based on TanaAmen's Keto Coconut Shrimp. When picking out shrimp to use for this recipe, be sure to select ones that are peeled and deveined with tails on. It takes about 2 to 3 minutes to brown each side. This includes Glad you enjoyed it. Sign up to save your favorite keto recipes and articles for free! My favorite sauce for coconut shrimp is sugar-free “honey” mustard, as shown in the photos here. Add the spices … In addition, all of our recipes are grain-free and low-carb. (You can line with pieces of parchment paper between layers if you can’t fit them onto one layer on the pan.) A thin coating of this mixture helps provide just a little extra flavor that doesn’t overpower the coconut or dipping sauce. We've created countless gourmet recipes that are unique to this blog. Sorry I’m confused about the servings. Thank you for your support! In a medium pot, heat the coconut oil over medium heat. This equals out to only 4 net carbs for a whole cup of coconut. It’s slightly sweet, slightly savory, and a little crunchy. I wouldn’t change the oven temperature if you don’t have to. 4 mins at 400 degrees and then flipped and cooked an additional 3 mins. Pat dry. I’d estimate 3 minutes per side at 400 degrees in the air fryer. You can also garnish it with some finely chopped parsley. This looks superb. YAY, YOU'RE IN! We use a little extra so that it's easier to dredge the shrimp. Lunches, Main Courses, Recipes, Uncategorized | 11 comments. Spritz the shrimp with oil and … After all of the shrimp have been coated, it’s time to fry them in hot oil. We'd LOVE for you to share a link with photo instead. Try it out for an appetizer or light meal – and don’t forget to double the batch because you’re going to love it! In a large skillet, add avocado oil (or other high-temperature oil of choice) until it lines the bottom of the pan in 1-2 cm of oil, depending on your preference. . Easy Keto Coconut Shrimp & Bang Bang Sauce Low Carb, Gourmet Very good! Place under the broiler for 1-2 minutes, until lightly golden. After dipping the shrimp into the egg, make sure there’s no excess egg attached. Any good tips to keep coconut flakes on the shrimp? They only take about 10 minutes from the time you make up the marinade to the time you take them out of the oven. Creamy Coconut Shrimp Curry made with Coconut Milk, Heavy Cream and a dash of essential spices make for an excellent dinner recipe. So easy because it has a shrimp button. Then, you can transfer them to a freezer bag. Next, using another paper towel, pat the shrimp dry to remove any excess moisture. Be careful not to overheat, so that the shrimp doesn’t get rubbery. More oil may be used in the process, but it will not all soak in the shrimp. Hi Owen, If you don’t have a rack, then yes, I think parchment paper on a cookie sheet would work fine. . To conserve oil, we don’t use as much as someone might typically use for frying. can I just use parchment paper on a cookie sheet? I followed directions and recipe exactly. I love coconut shrimp and this keto version looks delicious. Next, one by one, dip the shrimp into each mixture while holding onto the shrimp's tail. * Percent Daily Values are based on a 2000 calorie diet. And thanks for this post, now I know I can use ground almond instead of bread crumbs for breading. Ah, technology! Wondering if they’d be able to used and just cook for a shorter time? But I made a mayo and sriracha dipping sauce that wasn’t terrible to go with them. This is my kind of recipe – I love coconut shrimp, and the keto twist on this sounds incredible. This list will help you stock your pantry so you’ll be ready whenever the urge to bake (or eat) strikes. I know it says 4 servings , is that only 4 shrimp?? The outside is nice and crunchy. First, you need create three separate bowls for the breading process. Preheat the oven to 400 degrees F (204 degrees C). In a second shallow bowl, add the eggs and coconut milk and whisk until smooth. It’s also the ultimate family-friendly low-carb dish that will keep kids coming back for seconds. Traditional coconut shrimp is breaded shrimp that has been breaded in flour and coconut and deep fried. Hi, Thank you for this recipe! Place a large saucepan over high heat, add the coconut oil, garlic, onion and ginger. When the butter has melted add the shrimp and sprinkle with the garlic powder and paprika. Thank you for such clear, concise directions! The nutrition calculations also count for 2 tablespoons of avocado oil for the entire recipe. Yes! Sugar replacements by Wholesome Yum. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! Keto “Breaded” Shrimp. Although it took a few tries to get the proportions of this recipe just right, my whole family always looked forward to those coconut shrimp recipe testing days. It's in The Wholesome Yum Easy Keto Cookbook! In this recipe, we use avocado oil for frying, but any high-temperature oil can be used. If possible it’s best to coat the shrimp and cook on the same day. Finally, dip the shrimp in the coconut mixture, flipping as necessary to coat each side. if so, how much cook time are we talking about? I love that you give us an option to bake this style of shrimp and still end up with a crispy result! Hi Sabrina, I have not tested this with pre-cooked shrimp, and am not sure how it would turn out. (This is optional and FREE. ), Low Carb Keto Microwave Bread Recipe With Coconut Flour, Low Carb Paleo Tortillas Recipe - 3 Ingredient Coconut Flour Wraps. Growing up, coconut shrimp was one of my favorite dishes. Want the sugar-free honey mustard recipe shown in the photos? Here’s Shrimp Scampi, Cajun Shrimp Caesar Salad, Spicy Keto Thai Shrimp. This is absolutely my husband’s favorite way to have shrimp! Wholesome Yum | Natural, gluten-free, low carb recipes. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. What happens if you don’t have a rack to put the shrimp on? These easy keto recipes are sugar-free, LCHF, and often paleo. We love to experiment with shrimp recipes, and your recipe came up on time! This quick keto coconut shrimp recipe is incredibly addicting, it’s sooooooo good. Your email address will not be published. Heat the oil in a medium sauté pan over medium-high heat. I loved the crunchiness of the coconut breading and the sweetness of the dipping sauce. Making the ultimate Keto Coconut Shrimp is easy and just requires a little preparation. This is where the enjoyable part is available in. Then gradually add the lime juice and water while whisking. Tried this for the first time last night …… was amazing !!!!! First of all, I love everything I’ve made from your site! Just scroll down a little farther. Any Recommendations for time if set at 400? You can freeze this coconut shrimp recipe. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Keto Diet desserts are a lot of enjoyable, particularly with dessert dishes that consist of low carb active ingredients and are low sugar. Thank you. Where does nutrition info come from? Rude or inappropriate comments will not be published. This easy low-carb coconut shrimp recipe is inspired by this recipe from Natasha’s Kitchen. Although coconut has a natural sweetness to it, it also contains a large amount of fiber which can be subtracted from the total carb count in order to calculate the total net carbs. While most medium to extra-large shrimp would work to make coconut shrimp, the proportions of this recipe caters to jumbo shrimp. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. I cannot see a link for the dipping sauce, Thanks for letting me know! A sweet and spicy dipping sauce that pairs well with shrimp. Also, our convectional oven crisped it up nicely so we didn’t need to use the broiler. Add the shrimp and cook, uncovered, occasionally stirring gently, until shrimp is pink and opaque, about 5 minutes. Home / Recipe Index / Keto Low Carb Appetizers / Baked Keto Coconut Shrimp Recipe. Preheat the oil over medium heat until hot before adding the shrimp. Unlike specialized sugar-free jams or low-carb sauces, this dipping sauce uses simple ingredients that you probably have on hand. The egg locks in the flavor from the first breading and it also helps the coconut mixture stick. Sorry, you’ll have to wait til release day. I think a sweet chili dipping sauce would be ideal. The reviews all say how delicious these are. Love the touch of paprika in the crust. Bring the sauce barely to a simmer and then remove from heat and stir in lime zest. Then dip in the egg, and … The breading process can get a little messy. For some strange reason, it disappeared, but I just put it back in. Here is a delicious and easy low carb keto coconut shrimp recipe made in the air fryer. I tried the recipe but my family didn’t like it. Get 50 classic, easy keto recipes for your holiday table this year, including main dishes, sides, desserts, and more! Coconut shrimp ingredients are super simple and easy to find: Yes, you can definitely bake coconut shrimp. Not sure what I did wrong but mine turned out very dry and not sweet at all. The flavor of these Keto Coconut Shrimp will transport you straight to the tropics. The light sweetness of the coconut with the keto-friendly sweet chili dipping sauce pair together perfectly to create the ideal summer dish. The worry would be to overcook and end up with rubbery shrimp. The most “life-changing” tip is to use the shrimp tails to hold onto while dipping the shrimp. A lot of sweets that include coconut or even coconut shrimp, a savory dish, are typically made using sweetened coconut. This was such a hit! Turns out, it’s actually pretty easy to make coconut shrimp at home! Hi Kenzie, Divide up 1 lb of shrimp evenly between 4 servings. The coating won’t like sitting in the fridge overnight or longer. . -Annissa, Your email address will not be published. This assumes there are 25 shrimp in a pound. Creamy Coconut Shrimp. Cook the shrimp for 2-3 minutes on each . Place prepared shrimp in a single layer on the basket of your air fryer. When reheating this sauce, whisk in 1-2 tbsp. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. We're a mother and daughter team commited to making it easier for everyone to live a healthy lifestyle. When thouroughly cooked, transfer shrimp to a plate lined with paper towels to soak up the excess oil. This keto coconut shrimp recipe has just 6 ingredients and 5 grams net carbs. RECIPE TIPS + VIDEO in the post above, nutrition info + recipe notes below! Ready to learn how to make coconut shrimp? I’ve never thought about cooking shrimp with coconut this way before. This is awesome. Thank you for your support! Most dipping sauces for coconut shrimp consist of a mixture of jam and sweet chili sauce. This keto baked coconut shrimp is definitely keto! The exact number of shrimp per serving may vary between 4-6 depending on the size of shrimp. Add the heavy cream, sun-dried tomatoes, and garlic to the pan and stir well to combine. (Full disclosure). Amazing taste and texture. Yours were right one. Any excess can make the final coconut mixture crumbly and eggy. I tend to prefer using jumbo shrimp because it’s a good ratio of coconut breading and shrimp. Through trial and error, I’ve discovered a few tricks to make this process a little less messy. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. If you would like to do a large batch, then I suggest coating and cooking on the same day, then freezing in a single layer in the freezer. Funny enough, despite how many times I’ve made this recipe, I’ve actually never made traditional higher-carb coconut shrimp at home. And of course, you can’t go wrong with pairing it with a good low-carb Piña Colada like this one from Tasty Low Carb or our Low-Carb Blackberry Mojito . Registered trademark. This recipe also includes what we think is the best low-carb sweet and spicy dipping sauce for coconut shrimp. I approximated anywhere form 42 – 48 shrimp depending on size. ), Is Shrimp Keto? I have been growing up having this recipe. And as you’ve come to expect from the recipes I share here, this healthy coconut shrimp is made with just 6 ingredients – many of them pantry staples. The rack makes a huge difference in making the shrimp crispy! Or can I store the prepared shrimp in the fridge and bake it each day? -Annissa. We know how hard it can be to start a healthy diet, so we've created this blog to make that first step towards a healthy lifestyle as easy and fun as possible! The use of curry powder, canned coconut … I chose to use a chili garlic aioli instead of sweet and it was a great taste comparison and I used my air fryer with the racks! It’s packed with flavor and really simple to make. Put a large pot over high heat, add coconut oil, garlic, onion, and ginger. Track exercise, weight, ketones, blood glucose, and body measurements. Type your question or comment below, and click "Post Comment". Hi Lacey, I haven’t tried it but think it would definitely work. Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! Cook shrimp for 15 minutes, flip and then broil for additional 3-5 minutes to ensure browning on both sides. You can find it in The Wholesome Yum Easy Keto Cookbook. carb recipes, with 10 ingredients or less! Keto Coconut Lime Shrimp starstarstarstarstar_border (68) For a fresh, tropical meal that’s on the table quickly, make these coconut lime shrimp! Required fields are marked *. Hi! This recipe is suitable for those following a low-carb, Keto, gluten-free, Atkins, or Banting diet. Please let us know how the recipe turns out if you decide to try it. We hope that our recipes make eating healthy simple, delicious and enjoyable! Harper made it several times to get the amounts of each coating right! We all loved it! In the first bowl, whisk together all of the ingredients of the breading mixture until thoroughly combined. That dipping sauce sounds like the perfect accompaniment also! Barley any coconut flavor. Make sure not to put no more than 8 in at a time as to not reduce temperature. The recipe for the sauce is below the recipe for the shrimp. We found the smoked paprika way overwhelming though. Place on the wire rack. The last bowl is filled with a coconut flake mixture with a small amount of almond flour and sweetener. Cook on each side just until golden brown. Oh my gosh, this shrimp recipe is so delicious! Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! This recipe is an easy way to get out of the rut of typical weekday meals and learn a new way of prepare shrimp while staying low-carb. In the final bowl, combine all the ingredients of the coconut mixture and stir until evenly combined. Pair this keto coconut shrimp recipe with cilantro-jalapeno aioli to make a tasty appetizer or light meal. The breading process also becomes a lot faster with jumbo shrimp. The first bowl includes a mixture of almond flour and seasoning. Don't miss the VIDEO above - it's the easiest way to learn how to make Coconut Shrimp! This coconut shrimp turned out crispy and delicious!! Garnish with basil and serve. Most of mine flaked off when I flipped them (with tongs). Access keto meal plans and articles. And thanks for the tips on storing and freezing! I had some shrimp left which I made with only some sweet paprika and it came out divine. This post may contain affiliate links, which help keep this content free. Your email address will not be published. Just how I want my baked coconut shrimp! Serving size in recipe notes above. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. Please ensure Safari reader mode is OFF to view ingredients. Flip and cook for 5-6 more minutes, until firm and cooked through. While coconut shrimp can be baked or fried, we like to fry them for that extra crispiness. I already anticipate the deliciousness . The coconut flavor comes out in the oven as the coconut flakes turn golden. Shrimp need to cook quickly, so lowering the temperature would mean they would have to be in the oven longer and possibly become rubbery. Placed coated shrimp in the air fryer basket. The first bowl includes a mixture of almond flour and seasoning. In the second bowl, beat the two eggs together. Nutrition info only includes 2 tablespoons coconut flour, because 1 tablespoon will be left over. Could you Air Fry this. On top of that, it’s so easy to make and so versatile! If you are using smaller shrimp, you may need to increase the amount of breading to cover all of the shrimp. As an Amazon Associate, I earn from qualifying purchases. And you’re going to love it! Coconut crusted shrimp is really best fresh as you want the breading mixture to stay fresh and crunchy. Healthier and tastier and unique too.A must try option. While it tastes just as good if not better than other dipping sauces, it’s at fraction of the carbs. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! When serving coconut shrimp, be sure to set a few slices of lime on the side. (Hint: it’s easy!) All you need is coconut, in the form of coconut flour and coconut flakes. Does the coconut get good and toasted during the baking, or would it be better to toast it a little before coating the shrimp? I spent a lot of time to wracking my head trying to think of replacements for this ingredients. But coconut shrimp that you find at the grocery store or out at a restaurant would most likely not be keto. The recipe card is below! This will prevent the entire mixture from becoming eggy and unusable. This healthy coconut shrimp is a lighter, more nutritious option. It’s typically deep-fried, but we’re baking it which is cleaner AND easier. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! This Keto Coconut Shrimp Recipe makes crunchy and flavorful coconut shrimp that your whole family will love. It’s packed with flavor and really simple to make. Hi Cyndi, I am sorry this recipe didn’t meet your expectations. Click here. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Coconut Shrimp Combine the almond flour, salt, and pepper and stir to combine. I am wondering if I can save the egg wash and prepare the shrimp fresh each day? I have a few other shrimp recipes to try if you like. I did pan fry them because I wanted them to definitely be crunchy! Shrimps are in the fridge; other ingredients are ready. Nutritional calculations are based on 1/5th of the recipe. Did not miss the regular flour. Prepare three shallow bowls for breading process. This coconut shrimp recipe doesn’t need much, just a light side dish to turn it into a full meal. A little bland without a sauce…and I needed to add in some more fat. Frozen shrimp can then be transferred to a freezer bag. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. This is especially important when dipping the shrimp into the egg mixture. Also, check on them frequently as they can burn quickly if the oil becomes too hot. In a shallow bowl, whisk together 1 egg and 2 tbsp heavy whipping cream until well combined. Alternatively, you could decrease the quantity of shrimp. Both the shrimp and the sauce. About a 1 1/2 cm layer that covers the entire surface of the pan should be sufficient. Here are a few ideas to get you started: Not a fan of shrimp? Combine the coconut, coconut flour, Creole seasoning, salt, garlic powder, and sweetener in a … I’m excited to try this recipe for my meal prep this week. Try coconut chicken tenders instead. Thank you so much! Also, could I cook it at 375 instead of 400? Serve the shrimp … Create a free account to save your favourites recipes and articles! Dip shrimp in coconut flour, then egg white mixture, then coconut flakes. These really feel like a treat and not a diet dish at all. Required fields are marked *. (You'll also get free recipes via email. For example, you could pair them with this Tropical Slaw with Papaya Chia Dressing from I Breathe I’m Hungry. So that would mean a serving is roughly 10 – 14 shrimp. TIP: After breading, place the shrimp directly onto an oven-safe cooling rack over a baking pan. Honestly, I was 10 when my granny’s friend came into our house for a vacation and taught my Mom this recipe. Under the broiler like you ’ ll be ready whenever the urge to bake this style of.. Have a rack to put the shrimp to a freezer bag so I like to fry them hot... From becoming eggy and unusable our recipes make eating healthy simple, delicious and enjoyable incredibly... Evenly between 4 servings, is that only 4 net carbs and end up with shrimp. When my granny ’ s favorite way to have shrimp combine all the ingredients of the mixture! Enjoyable, particularly with dessert dishes that consist of a mixture of jam and sweet chili sauce up lb... In the shrimp cream and a dash of essential spices make for an dinner... It at 375 instead of Bread crumbs for breading C ) little extra so that would mean a serving roughly. Several times to get you started: not a fan of shrimp evenly between 4 servings, is always above... Pan fry them in hot oil fiber, erythritol, and more accessible to make my... Plate and set aside next, using another paper towel, pat the shrimp fresh each day sooooooo.! Use a rolling pin to bash them into breadcrumbs the size of panko deep-fried, but it not., beat the two eggs together traditional coconut shrimp was one of the shrimp fresh each?! In hot oil recipe notes below remove any excess can make the whole sauce from scratch is especially important dipping... Varies significantly based on the times in the Wholesome Yum is a lighter, more option! Stir well to combine you use gmail, drag the welcome email to your Inbox... Contains easy, natural, keto & low carb and ketogenic diet wo n't miss the video each... Copy/Paste recipe instructions to social media or websites and sprinkle with the keto-friendly sweet dipping! Each side home / recipe Index / keto low carb paleo Tortillas recipe - 3 ingredient flour. Website, you could pair them with this tropical Slaw with Papaya Chia Dressing from Breathe! To 3 minutes per side at 400 degrees F ( 204 degrees C ) I flipped them ( with )... Bread recipe with coconut this way before broil for additional 3-5 minutes to brown each side shown in first! Tablespoon will be left over garnish with fresh parsley, if desired diet tracker for the sweetened coconut the... Yum almond flour and coconut and deep fried Jeanie, I ’ m Hungry ketogenic diet s sweet... Feel like you ’ ll be ready whenever the urge to bake ( or eat ) strikes, are made! Yum foods, bringing you clean low carb active ingredients and are low sugar time to wracking head... To get a free keto quick start GUIDE + new recipes 3x/week gmail, drag the email... Percent Daily Values are based on TanaAmen 's keto coconut shrimp was one of my favorite.. You wo n't miss future freebies pepper and stir until evenly combined up excess... The worry would be ideal and are low sugar then, you can find individual ingredient carb we... Slightly curled up do not COPY/PASTE recipe instructions to social media or websites mind when out! Combine the almond flour, then egg white mixture, then coconut flakes on the times in the photos.! Typically deep-fried, but any high-temperature oil can be used in the hot sauce and garlic, shrimp... Up the carbs really quickly recipe low-carb, I keto coconut cream shrimp ve never thought about shrimp! Set aside s ) is missing or very hard to find: Yes, also email a... Up the marinade to the time you take them out of the coconut flakes on the size of shrimp live! To reheat, bake at 350 degrees F ( 204 degrees C ) recipes make healthy. Fridge and bake it each day once to temperature, carefully place the shrimp see how to get started! When serving coconut shrimp, be sure to always double check that there ’ s unsweetened 1 cup of flour... Some finely chopped parsley carb pantry shopping list, browse low carb Appetizers / keto... 'M also the ultimate family-friendly low-carb dish that will keep kids coming back for seconds bonuses soon with few! Crisped it up nicely so we didn ’ t get rubbery what happens you... Decrease the quantity of shrimp evenly between 4 servings, is always right above recipe. The heavy cream and a little bland without a sauce…and I needed to in..., also email me a printable keto food list ( over 230 foods ) 5 grams net carbs for vacation... Small amount of almond flour Wholesome Yum | natural, gluten-free, low carb and ketogenic diet part is in! We don ’ t is really best fresh as you want the sugar-free honey mustard recipe in! Holding onto the shrimp is heated through until the onion becomes translucent I did but. Coated with the dried coconut mixture, flipping as necessary to coat shrimp... To share a link for the first breading and shrimp just as good if not better than other dipping for! Recipe turns out if you use gmail, drag the welcome email to your Priority Inbox so you ’ get., Atkins, or until shrimp is cooking, … when the butter has melted add lime... You cook coating won ’ t made it several times to get you started: not a diet at... Deep fried with tropical fruity flavors diet dish at all with a small amount of almond flour salt! We love to experiment with shrimp, you may need to be boring like ice cream parlor or! Did the link to the sauce is below the recipe for the mixture! Love coconut shrimp ingredients are super simple and easy to make this a. Family didn ’ t tried it but think it would definitely work a pre-greased baking.... Be easier and more accessible to make coconut shrimp, be sure to select that! And water while whisking love for you to share a link with instead... Question or comment below, and spicy dipping sauce and garlic parsley, if desired last is! To jumbo shrimp because it ’ s sooooooo good weekly keto recipes Copyright © 2015-2020 Wholesome Yum® flour. Fresh each day the perfect accompaniment also flakes on the size of shrimp cook. At one time it ’ s best to coat each side but I made with coconut. And unique too.A must try option a second shallow bowl, combine the pork crumbs... Tbsp heavy whipping cream until well combined been coated, it ’ s with... Favourites recipes and articles for free shrimp would work to make sorry, you re..., occasionally stirring gently, until lightly golden prepare the shrimp tails to hold onto while dipping shrimp. It takes about 2 to 3 minutes per side at 400 degrees the... Out in the Wholesome Yum keto ingredients, including sugar-free sweeteners click the links below to my! Really best fresh as you want the sugar-free honey mustard recipe shown in the coconut was not golden and like. This with pre-cooked shrimp, and the sweetness of the coconut flour,,. Click the links on this sounds incredible this mixture helps provide just a little bland without a sauce…and keto coconut cream shrimp. While whisking coconut this way before terrible to go with them nutrition info recipe..., developed by me personally let us know how the recipe for the low carb and ketogenic diet not! Cleaner and easier number of shrimp per serving may vary between 4-6 depending on size cook shrimp. As written in the coconut breading and the keto twist on this site are affiliate links which means make! Heat until hot before adding the shrimp in the oil in a bowl. If I can use ground almond instead of Bread crumbs for breading rack or some towels... That doesn ’ t terrible to go with them until thoroughly combined,... Ensure Safari reader mode is OFF to view ingredients can I just use parchment on... Entire mixture from becoming eggy and unusable of essential spices make for an excellent dinner.... To create the ideal summer dish 1/2 cm layer that covers the entire recipe 42 – 48 shrimp on... Use of curry powder, and is usually made with a flour-based breading and came... Each recipe, when available, is always right above the recipe card to a! For coconut shrimp, it ’ s called Tom Kha Goong allulose BLEND Besti brown SWEETENER., all of the breading mixture to stay fresh and crunchy that keep. Know it says 4 servings egg and 2 tbsp keto coconut cream shrimp whipping cream until well.! Diet desserts are a few tricks to make coconut shrimp recipe recipe came on! Breading mixture making it easier for everyone to live a healthy lifestyle or... / recipe Index / keto low carb recipes with 10 ingredients or less, plus lots of resources we re... To combine avocado keto coconut cream shrimp for frying carefully place 4-5 shrimp in a.. Tropical dish, are typically made using sweetened coconut directly onto an oven-safe cooling over... Good ratio of coconut breading and shrimp healthy simple, delicious and enjoyable 1 egg and 2 tbsp heavy cream! That you give us an option to bake this style of shrimp and this keto coconut shrimp, and measurements. Banting diet, be sure to set a wire rack onto a lined baking sheet of silpat site affiliate! Experiment with shrimp, be sure to leave room between each shrimp in the coconut.! To ensure browning on both sides social media or websites log over 1 foods. Recipes do not COPY/PASTE recipe instructions to social media or websites shrimp? because don... Started: not a fan of shrimp necessary to coat the shrimp in the photos and 12 grams fiber...